Incorporating the waiting period allows your skin's pH to return to normal, so each ingredient can work at its intended pH. You can book your consultation here: https://www.beautifulwithbrains.com/skincare-consultation/. Im here to help. I am not getting many active acne outbreaks (still a few around my chin region) but my skin is not as vibrant and I do have lots of little red dots from previous acne. "In the evening, youll have even more benefits, since you wont be layering it with vitamin C," says Rodney. When it comes to exfoliation, less is more. Why are you saying she doesnt need lactic or glycolic acid? It's so powerful, it binds up to 1000 times its weight in water! Vitamin C is an antioxidant thats naturally present in high levels in the skin. Joy, you DONT need 3 acids. You can book your consultation here: https://www.beautifulwithbrains.com/skincare-consultation/. Although hyaluronic acid injections are more effective than creams or serums, research suggests that applying hyaluronic acid to the face may help: Hyaluronic acid creams may be particularly helpful as skin ages, especially as the levels of hyaluronic acid in the skin drop with age. How to Layer Active Ingredients: Niacinamide, Vitamin C, AHA/BHA, Retinols & More! Let's not forget: Hyaluronic acid can hold up to 1,000 times its weight in water, and you don't necessarily have to provide that water yourself. Topical vitamin C and the skin: Mechanisms of action and clinical applications. The 12 Best Collagen Supplements for Better Skin, Top 6 Benefits of Taking Collagen Supplements, The 8 Best Supplements for Hair Growth, According to a Dietitian, Stress Can Cause Spotting Heres Why It Happens and What to Do, protect the skin from the suns damaging UV rays, prevent premature skin aging by protecting the skin from oxidative stress, have an anti-inflammatory effect to help treat acne and. Vitamin C is a powerful antioxidant that can help battle oxidative damage to the skin. I am having a hard time knowing if what I am doing is correct! Pro tip: Apply 1.5% Pure Hyaluronic Acid Serum on damp skin to help retain moisture. Recently I got the following The Ordinary products, whichi Im wondering how to fit in my routine: Glycolic acid 7% toning solution, Lactic Acid 10% HA, Hyaluronic Acid 2% B5. Thats why we rely on a diverse group of writers, educators, and other experts to share their tips on everything from the way product application varies to the best sheet mask for your individual needs. They give you results. Kim, Id love to help but Im not sure what your skin type is. Daytime I use hylaronic acid, Pixi Phenomenol Serum and sunscreen. Also thinking of trying out either of Alpha Lipoic acid or Lactic acid. Hi Gio! I would like to know how to incorporate TO hyaluronic acid B5 as I was recommended to use skinceuticals B5 gel (I live in Canada and it has been very dry lately- I have some flakiness and dry skin), as well as perhaps the salycilic acid and the ferulic acid as I was also told I could get some benefit from the Skinceuticals CE ferulic but I dont want to pay the high price tag as these treatments are costing me a lot of money! Next, apply a pea-sized amount of 10% Azelaic Acid Booster where needed. Hi Gio! Right now my routine is: AM Skinceuticals LHA Cleanser Skineceuticals LHA Toner Skinceuticals Blemish and Age SPF moisturizer PM Same cleanser and toner Natures Aid gel. My main concern is if I am using too many Vitamin C serums and if I am allowed to mix the Good Genes with the Tatcha Serum. I am keen to start incorporating Vitamin C and Acids into my routine but am not sure where should they go in between my routine and which products would be the best at helping me with my skin issues. Thais, I understand you like natural skincare, but please keep in mind that using too many oils can clog pores. Im experimenting with adding in spearmint supplements. Applying your glycolic acid product first to clear the skin, followed by your vitamin C product, means that both products can be as effective as possible. "Vitamin C is a potent antioxidant and its effects last for over 24 hours. Hi! If you are using a pure line, such as Hyaluronic Acid 100% Pure, it can also be combined with a . After you introduce that, youll see a big difference. I recently ran across your website because of the article about layering acids. This seems to be working but as its early days Im not sure if Im missing something somewhere or whether its going to come to a grinding halt after this first phase. Thank you! Oxidative damage (from the suns ultraviolet rays and the bodys regular metabolic functions) also impacts the synthesis of collagen, the protein that makes up skin and other connective tissues. Glad to hear you like the blog. To make this site work properly, we sometimes place small data files called cookies on your device. Glycolic and lactic are hydrating, whereas salicylic acid can clear up the pores and treat acne. All rights reserved. More collagen = plumper, younger looking skin. Engelman adds that its highly unusual to have a reaction to hyaluronic acid. These products are formulated so the overall ratio of acids does the exfoliating job without irritating skin. So if you don't like layering your serums, you could always opt for a face cream that contains HAlike this Cloud Dew Gel Cream Moisturizer from Summer Fridays. Can Powdered Vitamin C Improve the Health of Your Facial Skin? I was wondering if its okay to use a Benzoyl Peroxide Face Wash at night, and then a vitamin c+ hyaluronic acid+ collagen serum in the am ? If hyperpigmentation is a concern, AFTER youre cleared up your acne, you can substitute glycolic for salicylic to help the dark spots fade away faster. I recently turned 28 and decided to start taking my skincare seriously. Thank you!! OTC forms of retinoids, like retinol and retinaldehyde, must be converted into retinoid acid to work their magic. Hi Gio, thanks for taking the time to reply all the comments here! Thats why lots of people prefer to use Vitamin C derivates. AM: SulfaCleanse 8/4 Cerave Hyaluronic Acid Serum LOral Collagen Moisture Filler Sunscreen, PM: SulfaCleanse 8/4 Cerave Hyaluronic Acid Serum Adapelene Gel 1% (only problem areas) LOral Collagen Moisture Filler Kate Somerville EradiKate spot treatment (when necessary). Dankjewel. The typical K-beauty routine involves layering your products like so: oil-based cleanser, water-based cleanser, exfoliator, toner, essence, serum, sheet mask, eye cream, moisturizer, and SPF. I think your skincare routine is already wonderful as it is. Loved the article and Im trying to get into TO skincare. Error: skincare overload! AM: La Roche Posay Toleriane Face Wash for Oily Skin The Ordinary Ascorbyl Tetraisopalmitate Solution 20% in Vitamin F The Ordinary Hyaluronic Acid 2% + B5 Sunscreen, PM: La Roche Posay Toleriane Face Wash for Oily Skin The Ordinary Glycolic Acid 7% Toning Solution The Ordinary Hyaluronic Acid 2% + B5. Niacinamide. (2017). Noticed that if I were to only cleanse my face in the AM and not apply anything after, my skin & t-zone feels tight and slightly oily. Ive tried incorporating glycolic acid with my skincare such as using The Ordinart Glycolic Toning and Neogen Green Tea Peel but it broke me out more than usual. Anti‐aging and brightening effects of a topical treatment containing vitamin C, vitamin E, and raspberry leaf cell culture extract: A split‐face, randomized controlled trial. Of course, you can also take standalone hyaluronic acid and vitamin C supplements, but its pretty common to see them together in collagen formulas. Its often paired in skin care products with hyaluronic acid, a humectant that helps keep skin moisturized. She has a B.A. Also, would you add TO Rose Hip Seed Oil to the end of the PM list? Hada Labo Hyaluronic Acid Lotion 4. Pixi Glow or The Ordinary Glycolic 7% Toning Solution, Drunk Elephant T.L.C. "Vitamin C is a key cofactor in the synthesis of collagen and elastin, [which helps] give your skin that plump and youthful appearance," says Keira Barr, M.D., dual board-certified dermatologist.*. work by dissolving the glue that holds skin cells together. Also, would you suggest implementing anti-aging products? *, "An incredible supplement that helps your skin from multiple angles"*, Alexandra Engler, Yes! I have combination acne prone skin with some hyperpigmentation that has been under control with the occasional hormonal break outs. Im interested in The Origins, as it seems to be reasonably priced and well reviewed. The role of vitamin C in pushing back the boundaries of skin aging: an ultrasonographic approach. You only need ONE exfoliant with salicylic acid in it. Your body cannot make vitamin C on its own, so it must be ingested (i.e., foods and supplements). She has a B.A. Apply whichever is thinner first. Do what you can to rule out pregnancy and take note of any other symptoms you have. Nope, the real risk here is irritation. Which of the two do you think its best for her? Any comment would be really appreciated. Use only salicylic acid. All that moisture makes skin softer, plumper and brighter. Related: Benzoyl Peroxide VS Salicylic Acid: Which One Should You Choose? Hi.. Healthy hair is a sign of beauty and good overall health. Advertising: Gather personally identifiable information such as name and location, Functionality: Remember social media settingsl Functionality: Remember selected region and country, Advertising: Use information for tailored advertising with third parties, Advertising: Allow you to connect to social sites, Advertising: Identify device you are using, Advertising: Allow you to connect to social sitesl Advertising: Identify device you are using. My goal would be to achieve even textured skin, smaller pores and supple skin. The lactic acid and the retinoid emulsion I use in the evening and the hyaluronic acid in the morning. Hope this helps. Patricia, dont add lemon juice! Thats why its prescription only. I definitely recommend adding retinol to your night time routine. Whatever works best for your skin. I use kate Somerville eradikate cleanser which mostly keeps the cysts away and just purchased a bunch a ordinary products. A sample o the DE retinol cream,the DE protini cream,the ordinary lactic acid,the pixy glow tonic, the Kate somerville exfoliakate exfoliating treatment,face wash and cream, summer fridays hidrating mask,caudalie vinoperfect night cream ,I know I went crazy, but I have not started using them because I dont know how. This is the step where most of your "actives" will be, aside from retinoids and most vitamin c's. These are the products that will either exfoliate or hydrate your skin. Due to the amount of comments I receive, its become impossible to keep up with everyones request and provide the in-depth advice people need. Appreciate you advice. Hyaluronic acid and vitamin C are commonly used together because they complement each other to hydrate, protect, and repair aging skin, says Zeichner. But its super harsh on the skin. Whether its a tried-and-true skin care regimen, how often you wash your hair, or the cosmetics youre curious about, beauty is personal. Not into layering your serums? Im 30 and have been using so-called natural skincare products for the last year, mainly Weleda. At this point, I am experiencing a big of sagging, a few wrinkles and some mild hyper pigmentation. Also I have the sensitive alpha beta peel pads from dr. Dennis gross as well as good genes serum from Sunday Riley and was wondering if I could incorporate either of those into my routine as well? Walker K, et al. Hello Gio I have very deep dark spots on my cheeks although I have a normal to dry skin . Fresh Soy Cleanser 3. Andrea, yes you can use vitamin c+ hyaluronic acid+ collagen serum in the am. I need to try to peel the discoloration sto be able to whiten the skin. I also have the Hyaluronic Acid 2% + B5 and the Granactive Retinoid 2% Emulsion. I am 48, have brown spots from teenage acne scars and sun damage. It does breakout, so I have dark spots from old blemishes. It helps protect the skin from ultraviolet (UV) sun and other environmental damage. "Hyaluronic acid and vitamin C are commonly used together because they complement each other to hydrate, protect, and repair aging skin," says Zeichner. ETP, I would recommend switching from glycolic to salicylic acid a week before your period to avoid breakouts. *, A powerful daily ritual for glowing skin and strong hair & nails*. Apply a small amount of the product to the skin and wait 24 hours. There's another reason the ingredients are. If you have sensitive skin, layering AHAs, vitamin C and retinoids is a sure way to get an irritation. Rattanawiwatpong P, et al. Im not a huge fan of benzoyl peroxide face washes as they tend to be dry. Thanks in advance! Lee, thank you! I have enlarged pores and some congestion with no visible breakouts. Making your own serum is cost-effective and you can avoid the addition of unnecessary or irritating ingredients. Just a quick tip: DONT go crazy with exfoliants! And throw away lactic acid and the Clinique toner with salicylic acid. How can hyaluronic acid help the face and body? For fading dark spots and brightening skin: Dr Dennis Gross Skincare Ferulic Acid + Retinol Brightening Solution ($88.00) and Drunk Elephant C-Firma Day Serum ($80.00) For hydrating skin: Niod Multi Molecular Hyaluronic Complex ($25.00) and Skinceuticals Hyaluronic Acid Intensifier ($98.00) Find a product having both niacinamide and vitamin C. Thenk you for your answer, Best Regards Susana. Related: Why Salicylic Acid Is The Key To Spot-Free Skin. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare. Due to the amount of comments I receive, its become impossible to keep up with everyones request and provide the in-depth advice people need. Anything else I could add remove, or use differently? Thank you! (2021). It can improve fine lines and wrinkles as well, Engelman says. Apply your vitamin C first, since it has the lower pH of the two. This means it does double duty: it exfoliates the surface of the skin AND gets inside the pores, unclogging them from within. If you apply a tiny amount on pimples only, you can leave it on for longer. I also have combination skin, hyper pigmentation, and sometimes acne. I have combination skin and get frequent blemishes. Heres what to know before you add a vitamin C serum to your skin care routine. If you want to get rid of fine lines, slowly up your retinol dose instead. Step 4: Moisturize or apply sunscreen For Evening Skin Care Routine Step 1: Cleanse Step 2: Use Hyaluronic Acid This is the routine I have been doing, but only for a few days so far, I want to check that its OK, AM: -Cetaphil Gentle Skin Cleanser -Thayers Alcohol-free Witch Hazel Toner -IT Cosmetics Bye Bye Under Eye Cream (Vitamic C, hydrolyzed collagen, hyaluronic acid and caffeine) -Sunday Riley U.F.O. Your step 1 cleansers: Cleansing Oil Sulwhasoo Gentle Cleansing Oil Makeup Remover. AM: Philosophy purity cleanser or Cetaphil gentle skin cleanser Pixi Glow Tonic Kiehls Iris Extract Activating Essence Treatment Advanced Night Repair Synchronized Recovery Complex II and Advanced Night Repair Eye Synchronized Complex II Drunk Elephant C-Tango Multivitamin Eye Cream Glow Lab Moisturiser La Roche-Posay Anthelios Dry Touch SPF50, PM is almost the same: Philosophy purity cleanser or Cetaphil gentle skin cleanser Pixi Glow Tonic Kiehls Iris Extract Activating Essence Treatment Advanced Night Repair Synchronized Recovery Complex II and Advanced Night Repair Eye Synchronized Complex II Kiehls Creamy Eye Treatment with Avocado Clinique Moisture Surge Overnight Mask. Hyaluronic acid acts like a sponge. If you indeed have fungal acne, try Cosrx Blackheads Liquid or Stridex pads. Here are the top 6 benefits of collagen. Both ingredients can help support graceful aging in skin especially when theyre used together. To save time, I'd recommend a Vitamin C serum combined with hyaluronic acid so you don't have to spend time layering in the early morning. F (Oil Solution Moisturizer) Azelaic Acid 10% + HA 2% (Suspension Cream-Gel) Vitamin C Suspension 30% in Silicone (Suspension Cream-Gel). This powerhouse ingredient is a humectant, which means it pulls water into the top layer of the skin. following this with hyaluronic acid will result in the skin gaining a boost of hydration keeping the skin plumped, moisturised with a youthful bounce all day. If you must use retinol and L-ascorbic acid at the same time, separate them by 30 minutes. Thank you so much for this article it was super helpful. I have fine lines around my eyes and my skin is starting to sag a bit and want to try and prevent it getting worse. No peeling, I tolerate it just fine. I was using a retinol 3x/week but stopped while I am having all these treatments in order to reduce redness. You can book here: https://www.beautifulwithbrains.com/skincare-consultation/. I currently use prescription Tretinoin + suncscreen in the morning, plus an OTC glycolic acid + hyaluronic acid + C eye cream at night. This moisture barrier is especially effective on hot sunny days when the chances of moisture loss are higher. Acids do have a place in your skincare routine. Im a tell-it-like-it-is skin coach and author on a mission to help you achieve your best skin day ever - every day. 2-3 times a week when my skin looks dull and and tired I use St Ives Fresh Skin Apricot Scrub in the morning or Summer Fridays Overtime Mask in the evening (2-3 times total not each). It can cause severe dryness, peeling and irritation. Really good job. I have very combination and sensitive skin oily / blemishes on t zone and sensitive dry on cheeks. But until then, use salicylic acid ONLY. I also have sun damage and dark acne spots, plus signs of aging around my eyes. I recently introduced Ordinary Salicylic Acid into my routine at night after i cleans followed by a moisturiser but Id also like to start using Glycolic acid (purchased Pixi Glycolic toner and exfoliating pads). I love your tread so much.. Im 33 years old with mix normal to oily skin.. My skin has blackheads on the nose,oily on the t zone, few dark spot due to previous acne (on and off small breakout acne upon menstrual ) and damage due to sun (my facial skin appeared dark and red compared others).. . Some reason as the acids. Sammy, I always recommend not to overdose on actives. It binds [with] water to pull it into the skin outer skin layer, says Joshua Zeichner, MD, the director of cosmetic and clinical research at Mount Sinai Hospitals Department of Dermatology. Vitamin C is also a vital part of the collagen synthesis process, helping collagen cross-link and support skin firmness. ), PM Avene Matifying cleansing foam Miceller cleanse Pixi Glow or Salicylic cleanser LOccitane Immortal Divine moisturiser Neostrata Intensive Eye Therapy. Gio, Thank you so much for this blog. Vitamin C (especially L-ascorbic acid) is notoriously unstableit loses potency when it's exposed to air, light, and waterwhich is why you want to apply it on clean, dry skin right after washing. Rather, it nourishes [skin] by helping to create a moisture barrier, and it allows the skin to heal.. AM: Cleanse, vitamin C, azelaic acid, sunscreen. Their combined benefits can overhaul your skin, leaving it dewy, more . Crisan D, et al. Al-Niaimi F, et al. "That way, you don't need to worry that HA needs to go directly onto damp skin," says board-certified dermatologist Ife J. Rodney, M.D., FAAD, founding director of Eternal Dermatology + Aesthetics. Efficacy evaluation of a topical hyaluronic acid serum in facial photoaging. Vitamin C is crucial for collagen production, improving the look of fine lines and wrinkles, and decreases the production of pigment to help lighten dark spots, explains Birnbaum. Thank you so much for this article and for your suggestions!!! I recommend you pick a product that has both types of acids. Skincare overload! Im specifically targeting hyperpigmentation and skin brightening, in general. I am so happy that I found this website and it is so kind of you to reply to everyone. Melia, youre already using salicylic acid. I find them super helpful and interesting to read however, I am a little stumped and overwhelmed on which products to incorporate into my daily routine!! Melia. When using a specific HA hydrating serum, apply it after your Vitamin C serum. Use only one exfoliant (glycolic or lactic) once a day (night), vitamin C only in the morning and choose between azelaic acid and alpha arbutin.
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